There are many good reasons to take in a good and adequate supply of water. Advice from experts vary but the average person probably needs about 2 liters of water per day.
A good intake of water has many benefits:
Muscles work better when you body is hydrated
You can think better
Your immune system works better
Water helps your kidneys flush out your system and get rid of junk you don’t need.
Today in our fast changing world it is important to be prepared for an emergency or a clean water crisis. Many people are concerned about how to ensure that their drinking water is a safe as possible.
It’s no secret that,
- bottled water has been proven to contain actual parasites and cysts in it, as well as traces of plastic which are all strongly believed to be harmful to your long term health. It is expensive. Sometimes the mark up price can be as high has 2900x
- tap water can be a source of bacterial, viral or chemical contamination since the municipal water treatment process doesn’t remove all the contaminants from it. Furthermore, municipally treated water is subject to city pipes which have the potential to infect the water after it leaves the water treatment stage.
The next logical step is a water filter system. But here is the catch. Not all filters are created equal. Some take out lead and heavy metals, some just filter for taste, and a really good water system can cost up to 500.00 dollars or more.
Since this blog is all about saving us money I would like to suggest Make A Water Filter that will teach you how to build your own water system that you can be sure is safe.
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